“Working with Jahaan, has really helped me see positive shifts in my life( restructuring negative thoughts & words, slowly moving from self doubt to self confidence & breaking out of old patterns ). The journal prompts, the different exercises per week that I get to try have really helped me reflect deeply & made me aware to take actionable steps in the future. Her structured emails, have been a great help in anchoring through the week. Jahaan’s constant support via the check-ins, weekly calls & her sheer faith in me to become a better version of myself, just makes the process of becoming a better YOU more meaningful.”

“I look forward to our weekly conversations and talking about the different perspectives of different situations. I feel like my mindset has become stronger, and I am able to handle self doubt much better”

"Before working with Jahaan, I felt completely overwhelmed with life. My to-do list was never complete and I had no filter for my negative self-talk. In just 3 sessions, Jahaan didn't just give me advice; she gave me a framework and certain practices to follow and apply. They helped me realized what was in my own way”