I’m Jahaan - a life coach… and someone who spent years living in their head before learning how to come home to their body.

For a long time, I was chasing clarity through perfection. Performing peace instead of feeling it. I was overthinking, and overriding every signal my mind and body gave me - until my heart said “enough.” Literally.

Living with a heart condition I acquired at the age of 25 changed everything. It forced me to slow down. To listen. To unlearn. And in that stillness, I discovered what healing really meant: not fixing myself, but learning about myself. I did have to visit the past, but it actually felt good to view it with a future-looking perspective.

Who do I want to be and what kind of life do I want to live?

So, I healed the way I think.
I stopped seeing discipline as punishment. I stopped equating softness with weakness. I started trusting that I could live fully, even with uncertainty. Especially with uncertainty, in fact.

Now, I live and coach from that place: present, intentional, real.

I help people build emotional safety, rewrite their inner stories, and come back to themselves - not in some vague “just love yourself” kind of way, but through daily practices and actual work. Turns out you have to work to get to the best place you want to be at.

Every day, I choose to live fully - not perfectly.

To keep becoming the version of me I wasn’t sure was possible.

And I’d be honored to help you do the same.